Causes and Natural Treatments For Depression
What Really Causes Depression? It’s Not What You Think You’ve probably heard that depression is caused by a chemical imbalance in the brain, specifically serotonin deficiency. But is this really true?...
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View ArticleEstrogen Dominance – How Much is Too Much Estrogen?
What is Estrogen? Estrogen is one of the sex hormones important in reproductive and sexual health in women and men. Estrogen, along with progesterone, regularly change over the course of a woman’s...
View ArticleHow to Get Rid of Seasonal Allergies
How to Get Rid of Hay Fever for Good As we approach spring, many of my patients suffer from the frustrating red itchy eyes, runny nose, coughing and sneezing that signal the arrival of seasonal...
View ArticleDo Hormones Affect Weight Loss?
Can Hormone Imbalance Cause Weight Gain? So you need to lose weight. You start dieting and exercising, but nothing happens. The weight doesn’t budge. You’re thinking “I can’t lose weight no matter what...
View ArticleHow To Eat Healthy While on Vacation
How to Eat Healthy While Traveling — Tips and Tricks for People on the Go With summer here, a lot of my patients are asking how to eat healthy on vacation. Let’s face it, avoiding unhealthy foods while...
View ArticleA Functional Medicine Approach to Winter Dehydration and Indoor Allergies
We often don’t think about becoming dehydrated in the winter. It’s cold outside, we don’t get as thirsty, and we don’t sweat as much. Hot summer days are when we expect to become dehydrated....
View ArticleWhat Is a Functional Medicine Doctor?
What Is Functional Medicine? Part 1 So, you have an autoimmune disease or some other health condition and you’ve heard that functional medicine can help. But what is functional medicine and what is a...
View ArticleFrequently Asked Questions About Functional Medicine
What Is Functional Medicine? Part 2 Are you struggling with an autoimmune disease and want better treatment options and better results? A lot of people have heard about functional medicine but don’t...
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